Nutrition

OneLife Fitness Vegetarian Body BuildervPersonalvNutrition
Nutrition

V is for Vegetarian Body Builder

Tips & Advice from the professional personal trainers at OneLife training gym in Kelowna. Despite bodybuilders and vegetarians traditionally wanting the same goals – optimized health and improved physique, the two groups have not always identified with one another. Traditionally body builders viewed vegetarians as weak...

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Kelowna Gyms - One Life Fitness - Shaped And Healthy Man Holding A Fresh Salad Bowl
Nutrition

Nutrition & Fitness

Tips & Advice from the professional personal trainers at OneLife training gym in Kelowna. For most people getting to the gym to exercise, and focusing on the purpose of getting fit, is easier than eating right outside the gym. When we're at the gym it's our time...

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