GROUP FITNESS TRAINING

OUR GROUP CLASSES ARE AN EXCELLENT SUPPLEMENT TO ANY STRENGTH AND CONDITIONING ROUTINE.

Group sessions are small (max. six people) which allow us to maintain a furious pace, perform challenging, effective exercises, and still provide personal instruction for all in the class. In a group class you might push the prowler 40 yards, drag some heavy chains, flip some tires, use a sledgehammer, lift some weights, and then rest! It’s boot camp with some cool equipment in a private gym – we’ve taken it to the next level.

Kelowna gyms - Personal Training & fitness Kelowna - coworkers exercising

CORPORATE CLIENTS

 

Corporately if you’re looking for a way to build a team, enhance company morale, improve employee productivity, and provide a unique form of employee compensation (The holy grail of HR) our group classes do just that. The benefits are enormous.

 

Our Clients:

Bond through the challenge of physical activity, improving team morale.

Increase their fitness levels, which can enhance productivity.

Improve their body composition, which can improve a person's overall mood and outlook.

GIVE YOUR EMPLOYEES THE CHANCE TO GET ACTIVE!

 

The traditional Friday afternoon group lunch is great but not nearly as beneficial as providing your employees with an opportunity to get all that our classes have to offer!

STOP HESITATING, YOU CAN DO THIS! CALL TO BOOK YOUR FREE CONSULTATION