Author: One Life Health & Wellness

Kelowna Gyms - One Life Fitness - Shaped And Healthy Man Holding A Fresh Salad Bowl

Nutrition & Fitness

Tips & Advice from the professional personal trainers at OneLife training gym in Kelowna. For most people getting to the gym to exercise, and focusing on the purpose of getting fit, is easier than eating right outside the gym. When we're at the gym it's our time...

Read More