There are plenty of options when it comes to gyms in Kelowna, and finding the right one for you might feel overwhelming. How do you sort through all the options to find the one where you will have the best results? Well, you pick the best one of course! The gym you choose has to be the right fit for you and you may or may not know which factors are important in that selection process. From what we have seen, there are a few factors that are a good indicator of a great gym. We have taken all of these into account when setting up our facility, hiring our staff and planning our approach. We are striving to be the best gym in Kelowna through a few important steps.
The Right Gym Equipment
You need the right tools to help you reach your goal, and we understand that it is important to have those at your disposal. OneLife strives to provide a range of equipment to help you in your desire for a healthier live. Our facility provides your standard machines as well as a variety of free weights, battle ropes, rowing machines and the infamous prowler! If you are interested in taking a tour of our gym, pop down to our location or give us a call to set up a time.
We provide many options to suit you and your workout routine the best. We have individual, partner and small-group coaching. We work closely with you to ensure that you are getting the results that you expect to see. With this more attentive view we can ensure that you have proper technique and you can avoid down-time from any injuries. Our facility is designed ideally for groups of three. Peer pressure and social support is a strong motivator, so get a group together and get the results you are looking for!
One of the best indicators of gym commitment is location. You want to choose somewhere that is conveniently located to increase your chances of showing up. OneLife is located in the middle of town to ensure that we are close to work, school or home. Improve your chances of success by checking out our central location.
Maintenance and Cleanliness
It’s no secret that gyms have the potential to be germy, so finding one that provides a clean environment is especially important during cold and flu season. Machines are wiped down daily and maintained properly. Come and visit our gym to see it in all it’s spick and span glory.
Culture & Atmosphere
This might be the most important of all the factors. You simply have to enjoy the environment that you are spending your time in. We believe that a supportive and encouraging atmosphere is where our clients thrive the most. We want to see you set goals and achieve them in an appropriate timeline. There are no quick fixes for true health, and we want to be the support system you need on this journey.