Kelowna’s Premiere Personal Training Gym.

Click the subject below that works best for you.

Personal Training & Nutrition

Personal Training & Nutrition

Rehabilitation

Rehabilitation

Group Classes

Group Classes

One Life Check Personal Training Kelowna Group Classes

Technical Experience

In-depth understanding of exercise physiology and anatomy, in addition to the techniques required to improve the health, wellness, aesthetics and athletic performance of its clients.

One Life Check Personal Training Kelowna Group Classes

Innovative Approach

The technical expertise, and the private facility allow for an innovative, novel approach to assisting clients to achieve the results they are looking for. Exercise routines are innovative, different and effective.

One Life Check Personal Training Kelowna Group Classes

Trustworthy

Commitment to excellence and adherence to the company values will ensure that we have established a connection with our clients helping them reach their goals.

One Life Check Personal Training Kelowna Group Classes

Support

Providing assistance through our technical expertise, experience and understanding of the frustrations and challenges associated with change.

One Life Check Personal Training Kelowna Group Classes

Empathy

The ability to understand and share an emotional state.  Critical to establishing trust and helping someone reach their goals.

One Life Check Personal Training Kelowna Group Classes

Caring

Showing genuine concern for our clients well-being in a trusting, non-judgemental atmosphere, facilitates the best, client-focused results.

One Life Check Personal Training Kelowna Group Classes

Kaizen

Commitment to continuous improvement, learning and evolutionary growth.  Applying new techniques and knowledge to solid fundamentals to get better over time.

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