
Fitness, Personal Training
10 Strategies for Sticking to Your Fitness Resolutions
Tips & Advice from the professional personal trainers at OneLife training gym in Kelowna. When January rolls around, it becomes a madhouse at OneLife Fitness (or any gym for that matter). Everyone is on the high of their fitness resolutions and can’t wait to shed their...
Posted 20 Jan at 10:00h
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