
Fitness, Nutrition
5 Quick Tips to Avoid Holiday Weight Gain
Tips & Advice from the professional personal trainers at OneLife training gym in Kelowna. You've conquered summer cocktail season, you've made it past the Halloween sugar rush, and now you’re tackling what seems to be your toughest battle yet… the dreaded conundrum of holiday weight gain....
Posted 23 Nov at 15:13h
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