by Sean Hawthorne | May 17, 2024 | Uncategorized
Our take on what to do after a massage therapy session By Patrick Hove Nestled in the heart of British Columbia’s stunning Okanagan Valley, Kelowna offers a serene escape from the hustle and bustle of everyday life. A city known for its picturesque landscapes,...
by Sean Hawthorne | May 17, 2024 | Uncategorized
The importance of regular massage therapy sessions By Patrick Hove In a fast-paced world filled with constant stressors and demands, finding ways to optimize our lifestyles and prioritize our well-being has become more crucial than ever. One such time-honored practice...
by Sean Hawthorne | May 17, 2024 | Uncategorized
Tendinitis is a condition that occurs when the tendons, which attach muscles to bones, become inflamed or irritated. It can cause pain, swelling, and reduced mobility in the affected area. While there are several treatments available for tendinitis, many people turn...
by Sean Hawthorne | May 17, 2024 | Uncategorized
Myofascial release is a manual therapy technique that is used to relieve pain, reduce tension, and improve mobility. It involves the manipulation of the fascia, which is a connective tissue that surrounds and supports the muscles, bones, and organs in the body. In...
by Sean Hawthorne | May 17, 2024 | Uncategorized
Arthritis is a common condition that affects millions of people worldwide. It is characterized by inflammation of the joints, which can cause pain, stiffness, and reduced mobility. While there are several treatments available for arthritis, many people turn to massage...
by Sean Hawthorne | Apr 24, 2023 | Rehabilitation, Uncategorized
“Pain is inevitable, suffering is optional” ~Pseudo buddhist proverb Supercharged Self Care Massage + Kinesiology Does that nagging ache at the base your neck make shoulder checking and safely switching lanes a challenge? Tired of constant pain ruining...
